Answer:
first of all.... what kind of weight is it?
what are you lifting weights for?
legs? arms?
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Answer:
Human trafficking in Johannesburg is a critical problem. Thousands of humans including girls, women, and children are trafficked for commercial labor, sexual exploitation, and household servants.
There are cases found of human trafficking of girls and women to different countries for sexual exploitation whereas Children and men are trafficked for forced labor as factory workers, agriculture workers, household servants, and beggars. Government should take action and make laws to stop this human trafficking.
The fresh poultry has several benefits including a best source of phosphorous, iron and vitamin b. It is also included in a balanced diet. It is the meat and animal products that give the best amount of vitamin b.
<h3>What is poultry?</h3>
The birds kept for their meat and eggs and which are also domesticated is referred to as poultry.
Poultry is the chief source of phosphorous, iron and vitamin b and can be best found in fresh chicken.
Thus, it can be concluded that one should choose poultry for its high quality as well as the phosphorus, iron, and b vitamins it provides.
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