Foods rich in iron include:
Red meat, pork and poultry.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
<h2>
Vascular and Nonvascular Plants </h2>
Explanation:
Kingdom Plantae on the basis of vasculature is divided into two groups-vascular and non-vascular plants
.
- <u>Vascular plants </u>or tracheophytes have a proper tissue-level organization and true shoot and root structures like leaves, stem, flowers, root etc
- The tissue system or vasculature of vascular plants compromises of vascular tissues like tubular vessels – xylem and phloem
- The xylem transports nutrients to various parts of the body from the leaves.
- Phloem conducts water and other nutrients from the roots to various parts of the plant
.
- These are flowering plants that include the phanerogams – angiosperms and gymnosperms and bears flowers and fruits like the cedars, pine, clubmosses, lilies, sunflower etc.
- Dicots are with tubular vasculature.
- Non-vascular plants or bryophytes with an absence of proper tissue-level organization and true shoot or root systems
- <u>Nonvascular plants</u> are small. Their transport mechanism is poor due to lack of vascular tissues
- These plants are lack proper shoot or root system.
- It includes mosses, hornworts etc.
- Monocots are plants with scattered tube-like vessels
.
So there are four types of mountains and these are fault block mountains, fold and thrust mountains, unwarped or dome mountains and volcanic mountains.
Based on the given locations above, the Sierra Nevada mountains of California are fault block mountains. The Alps of Europe is an example of a fold and thrust mountain. The Black Hills of South Dakota and Teton range of Wyoming are unwarped or dome mountains. Hope this answer helps.
Answer:
Water isn't wet by itself, but it makes other materials wet when it sticks to the surface of them.
