1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Nuetrik [128]
2 years ago
7

How many minutes must the target heart rate be maintained in order for aerobic exercise to be beneficial

Health
2 answers:
seraphim [82]2 years ago
7 0

Answer:

Its actually 12

Explanation:

the other guy is wrong. I took the test

Katarina [22]2 years ago
6 0
It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
You might be interested in
To set your intensity level, you need to __________. A. use your maximum heart rate, which is determined by subtracting age from
mina [271]
A. you need to use your maximum heart rate, which is determined by subtracting age from 220<span /> to set your intensity level.
7 0
3 years ago
Read 2 more answers
How would soil fertility likely change during the early years if primary succession
jek_recluse [69]
A.) Soil Fertility "Gradually Increase" <span>during the early years of primary succession</span>
8 0
3 years ago
Read 2 more answers
What is the best way to study the night before a test
Sveta_85 [38]

If you want to study and do well look over everything you did within the unit and have someone quiz you on some questions.

3 0
2 years ago
Read 2 more answers
In what biomé would plants need waxy leaves with spines that retain water to be well-suited for life in the
Kryger [21]

Answer:

C

Explanation:

7 0
3 years ago
Read 2 more answers
allergic reactions tend to include all of the following symptoms except a sneezing b itchiness c fever d watery eyes
AnnyKZ [126]
<span>Allergic reactions tend to include all of the following symptoms except :
 c fever </span>
5 0
3 years ago
Other questions:
  • Identify and define the three principles upon which all effective fitness programs are based
    8·2 answers
  • Which factors influence the development of cardiovascular disease? Check all that apply. smoking growth of bacteria lack of calc
    13·2 answers
  • What do experts agree is the best nutrition for a newborn baby?
    8·2 answers
  • explain why constructing a fitness profile is an important part of collecting information for program planning
    8·1 answer
  • This is for an online class...Describe the scoring system in tennis.
    7·1 answer
  • In comparison to a policy that uses the accidental means definition, a policy that uses the accidental bodily injury definition
    14·1 answer
  • Why cant i pet my cat​
    5·2 answers
  • What is two kinds of healthey food to eat
    7·2 answers
  • Think about the following questions and then write several paragraphs in response:
    9·1 answer
  • Anaerobic metabolism:
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!