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The answer(s) to your question are
Try a new sport
Try adding weight lifting
Cross train
All of the above, they all apply.
This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.
Answer: im not sure
Explanation: im sorry i don't know
Answer:
For steak the danger zone is 40-140 degrees Fahrenheit. So Steak held at 160 is in the temperature zone.
Explanation: