Smooth and skeletal is the answer yuh
Answer:
keep their heart and lungs strong and healthy,
become more flexible,
develop strong bones,
keep a healthy body weight,
lower the risk of several diseases and health problems,
improve their mood and self-esteem, and
do better in school
Hope this helped have an amazing day!
Answer:
120°F
(150° is way too hot so it's between both 135 & 120 but I would go with 120)