Squats and lunges
Hope this helps
Answer:
Delaying exercise for at least 1 hour after awakening allows the client to participate in exercise after some of the morning-related stiffness has subsided.
Explanation:
A client with osteoarthritis has increased stiffness in the morning upon awakening. Exercise should be scheduled at least 1 hour after awakening. Exercising in the evening interferes with the client's ability to rest at bedtime.
Answer:
Alexandra is experiencing <u>acute </u>pain.
Explanation:
Acute pain is a type of pain that is generally related to the damaged of soft tissue such as the one on Alexandra's big toe, in other words, the skin and muscles of her big toe. Acute pain is sharp and severe, but it goes away in a short time, which can vary from some minutes to some months.
