It makes you feel more loose and become easier each time you do them. It also makes you feel ready for physical activity after stretching in each area.
What kinds of relationships are
important for health?
= Healthy relationships, whether romantic, friendships or familial, can help make life healthier. Focus on having a network of social support.
What are different communication skills and styles?
= Communication skills consists of active listening, friendliness, confidence, sharing feedback, empathy, respect, nonverbal cues and responsiveness. Communication style consists of passive, aggressive, passive-aggressive and assertive.
What are the benefits of
connecting with a community?
= Being connected means greater opportunities to learn from each other, mine each other's wisdom, and help each other thrive. Connecting. By being more closely interconnected, each member of the community is able to enjoy a wider, richer network of resources, wisdom, connections, and support. Creativity and Inspiration.
I hope this can help you! ^.^
