disable all websites that ask for locations
always go incognito (ctrl+shift+n)
always delete search history and website history
double check on all
A.the intensity of the activity
B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy
True, sleep problems indeed are a quite often occurence among children as well as adults - they do occur quite often but don't necessarily occur all the time for people to whom it does happen. At the same time, when someone suffers from sleep problems, this doesn't necessarily mean that he cannot sleep at all.