If by inside, you mean staying indoors, then this is false. The average hours of sleep that people should get is between 7-8 hours. That would be 7/24 * 100 = about 30%. People must at least stay inside to sleep.
I hope I was able to answer your question. Have a good day.
Please just flop over? It helps me out!
The answer would be : can be caused by environmental toxins.
Hope this helps!
Strech everyday! Watch youtube videos to guide you if needed but strech strech strech it'll improve you're flexibilty
Add blue light and change your lightbulbs
