True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
Answer:
Explanation:
Standard of living refers to the level of wealth, comfort, material goods, and necessities available to a certain socioeconomic class or geographic area. Quality of life, on the other hand, is a subjective term that can measure happiness.
An example of a mucous membrane is a oral mucous membrane.