Yes this is false. If you are not confident you are more likely to make decisions based off what others think
First aid or sometimes called first response I am certified in it. <span />
Answer:
It is better to take vitamins/minerals
Explanation:
Because through the long term the vitamins will get you back up on your healthy standard, you should only take the vitamin/mineral supplement if you are sick and need to get back to health fast.
I would like to say around 20-25 people
Because some of the weight is in your muscles.