Talk to a therapist. Definitely not medication.
Answer:
The federal food codes recommend employees wash their hands in at least 110° F water after using the restroom. Lather soap between hands for at least 20 seconds. Concentrate on rubbing around and underneath fingernails and the cuticle area, which is where germs tend to reside. Rinse hands thoroughly
Explanation:
Hope it helps
C. 60 seconds. Heart rate is measured in beats per minute.
push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
