Answer: Good for you I hope its the right one
Explanation:
#1 Determine Your conflict and/or situation, #2 Educate yourself and examine your options, #3 consider all your options and possible consequences of each, #4 decide the healthiest option, #5 evaluate the outcome, #6 Identify your choice by using your values and other positive influences. (I hope this works!)
Explanation:
Going from 1 the top, to 6 the bottom. I tried my best! :)
It occurs in arachnoid, the surface of the entire brain, and the PIA.
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
