More leg strength would be necessary. but she doesnt want to get to built because her reaction time would be slower and it would throw her balance off as well so just core workouts or skating practice to get what she needs. and can i get the brainliest:)
The answer is: C it makes the most sense to me
Because Jungian therapy, sometimes known as Jungian analysis, is an in-depth, analytical form of talk therapy designed to bring together the conscious and unconscious parts of the mind to help a person feel balanced and whole.
And Reality therapy is an approach to psychotherapy and counseling. Developed by William Glasser in the 1960s, RT differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy
DescriptionPsychosynthesis is an approach to psychology that expands the boundaries of the field by identifying that a deeper center of identity, which is the postulate of the Self. It considers each individual unique in terms of purpose in life and places value on the exploration of human potential.
Person-centered therapy is talk therapy wherein the client does most of the talking. Your therapist will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings.
Tell me if it’s wrong because I’m not sure. Hope this helps <3
1 -b
2- a
3 - c
4 - f
5 - I
6- d
7- g
8- h
9- j
10- e
Not sure but hope it helps!!
This happens in the small intestine.
There are ten (10) questions in all.
Here are the answers and rationale below
1. CORRECT... Three important benefits of warm up sessions are as follows:
- <span>The heart rate is gradually increased from the
resting pulse (Due to thermoregulatory changes that occur during the warm up).
- The temperature within the muscles is increased (due to increase in metabolism).
- The chance
of muscle soreness and injury is reduced (due to increased blood flow to the muscles).
2. CORRECT... A warm up is usually done before a performance or practice in order to prepare the body both physically and mentally for the exercise. Warm up exercises also reduce the chance of injury during the practice or performance since the body is adequately prepared (warmed up) to the task.
3. CORRECT... </span>The Cool-Down helps the<span> body to return gradually to its starting point after a practice or performance. Athletes are taught to gradually decrease the pace of exercise until the pulse rate comes down to at least 120 beats per minute.
4. CORRECT... </span>The cool down session typically should include 5 to 10 minutes jogging/walking (This is so that the body temperature will reduce, and waste products will be eliminated from the working muscles) OR <span>5 to 10 minutes static stretching exercises (In addition to what 5 to 10 minutes of jogging/walking will do, this will also increase range of movement).
5. CORRECT... The steps required to perform chest stretch are outlined as follows:
</span><span>- Stand tall (Your feet should be stretched apart slightly wider than the width of your shoulder, and your knees should be slightly bent)
- Hold your arms out to the side (Make sure your arms are parallel with the ground; your palms should face forward).
- Stretch your arms back as far as you can
6. CORRECT... During the cool-down session, t</span><span>he goal of static stretching (which should last for 5 to 10 minutes) is to
relax the muscles and improve their maximum range of motion. Asides this, it also helps to </span>decrease the body temperature, and eliminate waste products from the working muscles.
7. CORRECT... The steps outlined in the question are required to perform biceps stretch. If these steps are followed as outlined, <span>the stretch should be felt across the chest and also in the biceps. Therefore, the </span><span>parts of the body are being stretched are the chest and the biceps.
8. CORRECT... </span>The duration of the entire cool down process, whether is it done by jogging or walking, or by doing the static stretching exercises<span> should last between 5 and 10 minutes. This time range is usually enough to relax the muscles and improve their flexibility.
9. The question does not match with the answer. However the statement quoted is FALSE... You should make </span><span>allowance for, and in fact carefully plan rest days in your exercise schedule because r</span>est and recovery days form a very vital <span>part of any </span>exercise<span> regimen.
</span><span>
10. CORRECT... Warm up sessions before your practice or performance may be done by </span>combining some rhythmic exercises or by doing a slower version of the aerobic activity you plan doing during your performance or practice.