Hey if you could send elaborate from what Region you’re talking about for the instrumental music then I’d be glad to help
Answer:
I'm in ROTC lol. Take a back step starting with your left foot and then execute an about face.
Explanation:
If you have anymore drill questions, these are my specialty. I'm in ROTC as a drill commander for furture armed and unarmed :)
The answer is the last sentence.
Answer:
for an example you could have walked to improve your cardio
Explanation:
going on dayily morning runs can improve your cardio and give you a stronger heartbeat. a stronger heartbeat May prevent you from certain diseases .