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2 years ago

8

Increasing your daily bicycle riding activity from 30 minutes of bicycle riding to 45 minutes is an example of using which train

ing principle of fitness to improve your workout:
Frequency
Intensity
Time
Type

2 answers:

pochemuha2 years ago

8 0

The answer is time!!

pshichka [43]2 years ago

6 0

Time

You are only increasing the amount of time you are on the bicycle.

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