The last one is false, the plates are almost always moving
Answer;
The guidance that would help increase her activity levels would be to walk short distances and slowly increase total activity time.
Explanation;
A sedentary lifestyle involves excessive amount of daily sitting. Be it to watch television, work the computer, or even read, its negative influences include increased anxiety, cardiovascular disease, diabetes, depression, among others.
What are the pairs i need them before i can try to answer
