Answer:
It is important to set your own life goals for the very evident, though often disregarded, fact that your life is yours and no one else´s and that the consequences, the joys and sorrows that you reap from it, will be lived and felt by no one else but you. Having said that, you should procure your own life goals in order to make them fit your own personality, abilities, skills, and interests, in this way, you can make your life potentially more enjoyable and fruitful.
At first i thought it might be c but honestly i think it is D because the passage says Thames has provided the people with transportation.
Its Is used for repetition AND summary
The speaker is saying good job