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ryzh [129]
3 years ago
7

PLEASE ANSWER writing question: why might you gain weight after starting a workout program?

Health
2 answers:
WINSTONCH [101]3 years ago
8 0
You will gain weight because you’re gaining more muscle mass.
Mariulka [41]3 years ago
3 0
When you workout, muscles are being restored and aren’t used to this new activity so they still have to adjust.
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