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xxTIMURxx [149]
3 years ago
9

Which is true about target heart rate?

Health
1 answer:
Taya2010 [7]3 years ago
4 0
I believe that the answer is C. It is a percentage of your maximum heart rate
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Which activity helps muscular endurance?
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Weightlifting. Weightlifting builds muscular endurance throughout your body when done consistently.

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Explanation:

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