Coming from someone who has experienced eating disorders…
-be extremely supportive and patient
-Avoid commenting on appearance or weight. People with eating disorders are already overly focused on their bodies. Even assurances that they’re not fat play into their preoccupation with being thin. Instead, steer the conversation to their feelings. Why are they afraid of being fat? What do they think they’ll achieve by being thin?
-Avoid giving simple solutions. For example, “All you have to do is accept yourself.” Eating disorders are complex problems. If it were that easy, your loved one wouldn’t be suffering.
Answer:
Lunge - hamstrings and glutes
Pushups - shoulders, chest, back, arms, lower back
Sit ups - core abs
Burpee - Full body
Explanation:
Eat a different kind of food
The best way to handle the situation would be to let your parent or guardian know and to not get in the car if possible find a friend or parent who can help to get you home or go to the coach, do not put yourself in danger.
hope this helps~
A nurse is caring for a patient administered ethotoin. What are signs of toxicity for which the nurse should monitor the patient?
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