Answer:
One of the points of performing warm-up exercises is to prevent injury and muscle strain. The best way to ensure that these events do not occur is to warm up the muscles that are going to be used in the exercise regimen.
Explanation:
For some people it helps ur mind function and focus better. ✌️
Answer:
When operating power tools
Explanation:
Answer:
less frequent errors as in injuries to less likely to happen would be broken bone injuries. But because volleyball involves repetitive overhead motions, such as spiking and blocking, players are prone to overuse injuries of the shoulder. In addition, volleyball players are particularly susceptible to finger injuries.
Explanation: