He can progress by Jump-roping, running(same as Jogging almost), swimming and bicycling, Aerobic's and Aerobic Dance, and At-Home exercises.
When you ingest a huge amount of sugar. is your bodys response an example of positive or negative feedback explain you reasoning.
When you ingest large amounts of sugar, your body produces a large amount of insulin to compensate, this can lead to an overabundance of insulin, and as a result you may feel a further craving for sugar. This could be considered negative feedback.
Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
