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Natalka [10]
4 years ago
7

What happens if you always do the same exercise

Health
1 answer:
omeli [17]4 years ago
8 0

Answer:

If you do the same exercises or hit the same muscle groups in the weight room on a daily basis, you're not getting bigger or stronger—you're inviting injury and wasting time. By using split days and giving major muscle groups a rest, you'll stay healthier, get stronger, build more muscle and avoid wasting time.

Explanation:

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Physicians use body fat percentage to evaluate the status of a patient's body composition.

Advertisements are filled with images of extremely fit and sometimes even underweight people which helps to find ways to increase physical activity to burn calories and increase heart rate.

If regulations were put in place requiring advertisers to use a variety of healthy realistic body types, it will reduce pressure to undereat or exercise at levels that are unsafe.

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Explanation:

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What's competitive step 1 score for vascular surgery?
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