Fill half their plate with fruits and vegetables
Answer:
5-10%.
Explanation:
The maintenance of the weight in human beings is important for the individual health. Humans can be classified into three categories depending upon the body mass index - under weight, over weight and normal weight.
The level of cholesterol, proteins and lipids contribute to the weight of an individual. The over weight individual must reduce their body weight upto 5-10% because this reduction in weight improves their health status and reduce the chances of heart disease.
Thus, the answer is 5-10%.
A, BMR stands for Basal Metabolic Rate, or how fast your metabolism is.
The three types of muscles in the body-1)skeletal muscle attached to the skeleton by tendon and its responsible for movement of skeleton and organs.2)Smooth muscle,found in gastrointestinal tract,uterus,blood vessels,urinary bladder.3)Cardiac muscle,found in the heart.
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