A. Protein powers the body.
Answer:
consume?
a. Calculate 20-35% of your estimated calories. This is the ra
day. "Note: use the total calories calculated in question 1*
b. How many calories per gram are offered from fat?
c. Calculate total grams of fat per day based on a & b.
5. (3 points) Estimate fluid needs based on:
a Energy needs (1 ml per 1 calorie)
b. Body weight (25 ml per 1 kg body weight)
c. Age, gender (see DRI for fluid/water)
6. 3 points) What food consumption change(s) could
The correct answer is letter C. Ballistic stretches are very impractical for exercisers. This involved sudden bouts of stretching and relaxing of the muscle groups in the body. It is only advisable to perform this type of stretching when an individual is an athlete or an elite player.
Astigmatism is a condition in which the cornea is stretched out of proportion, making it harder to see things properly. This can be corrected with corrective lenses or eye surgery.
