Eat healthy
get enough hours of sleep
make the right decisions for your body
hope this helps <span />
This has the answer http://examples.yourdictionary.com/homeostasis-examples.html hope this helps
The most important one is to have high self esteem, this way you won't exaggerate through out things that may cause health problems and mentally to use your mind
D. 30 minutes per day, 5 days a week :)
