I think the correct answer from the choices listed is option B. In order for Tammy to get the most for an effective workout, she should u<span>se the machine to maintain or decrease her intensity. Hope this answers the question. Have a nice day.</span>
Dude this is a question only you can answer it’s asking your thoughts on it :|
The human movement is 4
exercises that use body weight is 5
contracting muscle is 12
holding a contraction is 8
decreasing the angle is 6
strengthening is 3
increasing is 7
lengthening of a muscle is 10
maximum amount of force is 1
isolating muscles is 15
undesirable movements is 14
shortening muscles is 9
sustained contraction is 2
opposing action is 13
increasing the weight is 16
Baseball let’s say they are on off season they train with there team it batting cages and in and off the field for practice and also to stay in shape?
