Unmanaged, conflict within families harms parents' psychological and physical health, and the health, wellbeing and development of their children. Children develop poorer social skills, for example showing aggression and lower prosocial behaviour with their peers.
The best exercise you can get involves a whole body word out and a good diet<span />
Hi there!
Meeting people can be done in a variety of ways! You can meet people at work/school, out in public, or even find a friend on an app. Just strike up a conversation and see where things go from there!
Hope this helps!! :)
If there's anything else that I can help you with, please let me know!