1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
<span>2. </span>Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
<span>3. </span>Not drinking alcohol and drinking much water.
<span>4. </span>Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
<span>5. </span><span>Socializing and making friends will make you happier. And happy life is healthy life.</span>
Answer:
Explanation:Nov 16, 2021 · Swimmers train their breathing to be quick, short, and spaced out. Swimmers, therefore, receive less oxygen while exercising, and is the reason many people feel more exhausted after swimming for sleeping
Answer:
False statement
Explanation:
Strong muscles are comprised of ligaments and tendons which are important support structures in human body and help in withstanding a collapse, force or breakage
Therefore the statement is false as is says that these structures do jot support in injury or stress although their function is just the same.
Hope it help!
Answer:
Interference
Explanation:
The word interference would be a suitable one to go here for this question.
Answer:
through calories and how much we have burned, you can also measure it through blood sugar levels.
Explanation:
