1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
Likely the last option, that her husband had been shoving her into a wall when drinking, as this shows the violence that she is enduring.
<span>A.
Most communicable diseases are either bacterial or viral and infect the respiratory tract.</span>
