Heredity- May have a natural tendency towards a certain weight.
Activity Level- The more active you are, the more calories you burn. The less active you are, the less calories you burn. The number of calories you consume must be equal to the number of calories you burn. Maintaining a healthy weight requires an energy balance; tipping this balance can result in weight gain/loss.
Body Composition: The amount of fat, bone, and muscles are different for everyone. Depending on how big or small your bones are could affect your weight, how much muscle you don't have/have/How much fat one may have.
Aerobic: exercise that requires the use of oxygen to produce eneryg
Anaerobic: exercise that does not require the use of oxygen to metabolize energy
ATP: an energy molecule produced when oxygen reacts with glucose
Lactic acid: a product of anaerobic exercise
Hope this helps!!
Answer:
Governor Rick Perry (2010) announced that Texas will not implement an expansion of the Medicaid program or create a health insurance exchange, placing the state with the highest percentage of people without insurance outside key parts of President Barack Obama's signature law.
Explanation:
Answer:
Target heart rate is the desired range of heart rate that is achieved during aerobic exercise. Normal heart rate ranges between 72 to 90 beats per minute. Target heart rate or Training heart rate is one that helps the heart and lungs receive maximum benefits from an exercise session.
