Answer:
keeping everything the same
Explanation:
"Use the settings of the machine to decrease the intensity" is the one among the following choices given in the question that he should o the next time he uses this machine to get the most effective workout. The correct option among all the options that are given in the question is the second option or option "B".
A Airplane because when you look at it you can see if moving far up and that is motion
Steven needs about 1,100 thousand added sugars :)