Answer:
A normal resting heart rate for adults ranges from 60 to 100 beats per minute.
Explanation:any thing lower is unhealthy
Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
Answer:
1)75% of the human body is water
2)Your heart will beat about 115,000 times each day.
3)Your heart pumps about 2,000 gallons of blood every day
4)The human body contains nearly 100 trillion cells.
5)Each day, the kidneys process about 200 quarts (50 gallons) of blood to filter out about 2 quarts of waste and water.
i hope it works OwO
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Special breathing to avoid test anxiety should include
Answer: Ten slow breaths
