Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
Wither the first or the last statement
Answer:
B) evaluate how her chosen solution has worked out
Explanation:
The 5 step problem-solving method is a method applied to solve the issues which could successfully meet the goals of the organisation or the individual.
The step involves five steps in solving the issues which are: define the problem, the ideas, pick the best solution, implement the solution and then evaluate the results.
In the five-step solution, evaluation or the review of the results is the last step performed which could help improve the long term skills.
Thus, Option-B is the correct answer.
If his car were stolen by two white men then he would comment on it and call them criminals, but if he consented in this situation, he would either be labeled a racist for calling them criminals, or he would try to be lenient and be labeled inept. he should have been less secretive and if asked any questions say that he had his car stolen and the perpetrators are being dealt with.
