Answer:
A. Is challenging but still allows for proper form
Explanation:
To increase the strength in weight training one should opt for weights that are not too heavy but is challenging enough to hit the number of reps that one set for themselves.
Too heavy weight might affect one’s proper form and one might end up hurting oneself. The best weight is the one that make you struggle to achieve your set goals and you want to take rest before there are few reps left.
Answer:
d. provide insulation against cold temperatures.
Explanation:
Lipids are biomolecular substances that are soluble in non,polar solvents. Lipids are present in every cell of the human body and are the main part of the cellular membrane.
One of the main functions lipids do is storing energy. If a person eats excessive amount of food, lipids help store the energy in the form of fat molecules in the body to use later.
Also, lipds can be used interchangeably as fats - triglycerides which provide insulation against cold temperatures.
Answer:
41°F
Explanation:
is the correct temperature for maintaining salad food
Answer:
inert
Explanation:
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Answer:
Often, to create a safety-based culture.
Explanation:
Safety and one's well being should always be the number one priority.