He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
Obesity may be on the rise in the United States because fast foods or food with high amounts of fat and calories tends to be cheaper then so called healthy foods such as salads and vegetables. As that’s the case people have the idea to chose the cheaper option. Another reason is because most people’s tastebuds have more of a liking to “fatty foods” then healthier options.
A seizure can be a sign of heart attack
