Put on the gloves should be the first step
Being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
acting without thinking.
interrupting conversations.
Maintain a clean and healthy home as an example for others to follow is the correct answer.
As they say every good thing or initiative starts from yourself. If you want the country to be clean and pollution free then first of all you have to stop polluting.
Obviously then the others will watch you and learn a good ting or two and follow you or get inspired by you and then stop polluting.
The purpose is so you can accolmplish your goal
