A Common misconception is that exercising you're core simply means working you're abdominal muscles. core exercises also strengthen you're hips hope this helps
Depending on if they have had bad experiences in their life doing drugs might be a way to release there “pain” something to take your mind off of the negative stuff in there lives or they may just want to fit into a crowd or people that they want to hang out with. Teens also need To take risks because that’s the way the brain can develop and grow. (Please ignore my bad grammar)
The answer should be flexibility workout.
Answer: Complete protein source.
Explanation:
Complete protein source can be defined as the food sources that contains each of the nine amino acids. It is the adequate amount of diet which is required by the body in order to meet the demand of the body.
Rice and beans are complementary proteins which are combined together in order to make a complementary proteins.
The bean and rice alone does not makes complementary diet so they are combined together to form a complementary diet which has all the 9 essential amino acids.
Single source complete protein are yogurt, cheese, milk, egg, red meat et cetera.
The Daily Value for sodium is less than 2,300 milligrams (mg) per day
