Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Each level of the food chain is a trophic level. hope this helps and i'm not too late!
Answer:
b) refraining from actions that might harm a patient
hope this helps :)
Explanation:
Answer: The type of security control design that does not prevent incidents and relies on a human to decide what action to take is called detective control design.
Explanation: security controls are measures taken to avoid or minimise security risks to physical property or assets. The three types of security control includes
-Preventative,
-Detective, and
-Responsive.
The three types of security control was gotten from the principle that a security mechanism serve a purpose by preventing a compromise, detecting that a compromise or compromise attempt is underway, or responding to a compromise while it’s happening or after it has been discovered.
Answer:
you have been answering my questions so ill help you im a guy
and so o prolly help get a fried to ask him if hes into you but one of his that he trusts and you trust and get him to ask you out if you wanna be single forever that will prolly make that will prolly you forget about that promise/pact of being single forever
Explanation:
