Answer: Exercise, eat well, and put aside harmful behaviors such as smoking.
Explanation: Janel has to keep in mind that she has to exercise but not using a lot of force like lifting weights. Janel must be running or hiking. She should avoid situations where she can injure her bones, eat healthy so she has more strength, and avoid smoking and alcohol.
Urine output (UO) Serum K+ (potassium), serum crt (creatinine) and BUN (urea)
The three levels are perception, aspects that are below the conscious levels.
<span>Culture pattern, culture complex, and culture trait.
Hope it helps :)
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Mina because she doesn't interrupt and gives good suggestions.
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.