1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
stepan [7]
3 years ago
11

Describe an action that you could take to promote your individual health. Make a prediction about the effect that action has on

your family. Justify your response in two or more complete sentences.
Health
2 answers:
OLga [1]3 years ago
8 0

Say you would want to start eating healthier. You ask your parents or whoever goes grocery shopping in your family to buy less junk food and more healthy food. You can also ask them to keep you on the right track. Since there is less junk food in your house, your family would theoretically start eating better too.

EleoNora [17]3 years ago
8 0

Answer:

One attitude to promote individual health is to have a balanced diet and exercise regularly.

Explanation:

For those who engage in regular physical activity, eating is a key factor in ensuring a good individual health outcome. There are many factors that influence an individual's health, but physical exercise and balanced diet is the starting point for a strong body, which will prevent numerous diseases and health problems.

Proper nutrition helps prevent fatigue, optimizes recovery time, reduces the risk of injury, and ensures correct replenishment of energy stocks. The practice of physical exercises, in turn, strengthens the cardiovascular system, strengthening the heart and helping the circulation of the body.

You might be interested in
Which of the following would supply capital to a business?
Veseljchak [2.6K]

Answer:

Hi friend where are options

6 0
2 years ago
One strategy to remain alcohol-free is to be armed with facts about alcohol use. True or False
AlekseyPX
<span>True - it is important to have all the facts about the harmful effects that alcohol can have on the body if the substance is abused. This way, it is not possible to feign naivety when considering the damage that can be caused to yourself and others around you.</span>
8 0
3 years ago
List 5 things that can happen when people smoke.
NARA [144]
Lung cancer
premature birth 
heart disease
birth defects 
black lungs <span />
3 0
3 years ago
Read 2 more answers
The Effect of Smoking​
tatiyna

Answer:

lung disease

Explanation:

6 0
3 years ago
Read 2 more answers
When exercising, you should
lozanna [386]

Answer:

Take extra water

Explanation:

Hydration and the others are important to do

5 0
3 years ago
Read 2 more answers
Other questions:
  • A drug decreases heart rate by hyperpolarizing cardiac pacemaker cells. This drug probably binds to A drug decreases heart rate
    8·2 answers
  • A human's most rapid growth, both physically and mentally, occurs between
    14·1 answer
  • Which results are legal consequences associated with drug abuse? Check all that apply. criminal record loss of driver’s license
    13·2 answers
  • What is the difference between the quality of life and life expectancy?
    9·1 answer
  • Urine is formed by the <br> a. ureters. <br> b. renal pelvis. <br> c. bladder. <br> d. nephrons.
    11·1 answer
  • What is preserving with heat called?
    14·2 answers
  • Match each description to the appropriate provider or service.
    5·2 answers
  • you notice that a six-month infant is not awake, not moving, and not breathing normally. The infant's skin is blue. What would m
    6·2 answers
  • Any two examples of direct population control measures​
    5·2 answers
  • A+serving+of+food+that+has+10%+to+19%+of+a+nutrient+based+on+a+2,000-calorie+diet+is+considered+to+have+__________
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!