First up defining stress. Stress is actually what we go through everyday, it's like the definition of challenge. For us people stress is what we don't want but is the essential thing of forming us. For plants experiencing stress just like malnutrition they are slow to bloom and make their fruits.
Answer: give yourself time to grief.
Dont be scared to cry
return to your normal self as soon as possible.
accept help from others
love all of yourself
accept all of your feelings and negativities.
Explanation:
Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Answer:
find a prototypical personality in each culture
Explanation:
Psychology was a new field in science and scientists began to make some findings and researches about some subject topics in the newly discovered field. They started a research on personality in the 1940s in order to find a prototypical personality in each culture. They discovered that personalities aren’t the same and vary according to cultural backgrounds. This established the fact that personality isn’t hereditary but can be shaped and influenced by the environment.
Anitianxiety medications such as valium and xanax, work by increasing GABA activity in the brain.
I hope this helps.
