Answer:
The core muscles transfer the force from our legs to our upper body and vice versa. They also protect our spine from overloading it. It is important to have a strong set of core muscles because they help us to move in different directions and to perform certain activities.
Explanation:
Core muscles are a set of muscles that are from the base of our head to our pelvis. They protect our spine and keep our back stable at all times, transferring the force from our lower body to our upper body and vice-versa. They also are involved in activities such as giving birth, urinate, and aiding with the breathe when we lift heavy objects. It is of great importance to have a strong core, to not damage our body, and to perform the mentioned activities correctly.
1. Eight
2. Flexibility
Hope this helps :)
D. Raw sausage from his hands can contaminate the pancakes.
Hi. Your question is incomplete. However, by the context of the question it is possible to consider that you want to calculate the amount of calories from the elements mentioned in the question above. In that case, I hope the answer below can help you.
To calculate calories, you must understand that each gram of protein and carbohydrate has 4 calories. Similarly, each gram of fat has 9 calories. So, to answer your question, you would multiply the grams of carbohydrate by 4, the grams of protein by 4, and the grams of fat by 9. This would be done as follows:
35 grams of carbohydrates * 4=140 calories
25 grams of protein * 4 = 100 calories
12 grams of fat * 9 = 108 calories
