Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
Answer:
Thinking about the good, becoming a good person, being around with good people
Explanation:
I put that because it change a person life of leaving the bad things behind by doing better things
They recommend a living will, through which a person decides which medical interventions would be desired or a durable power of attorney for healthcare, which appoints a specific person to act as their agent for medical decisions in the event the patient is unable to make such decisions.
Answer: 80-90%
Explanation: "Cigarette smoking is the number one risk factor for lung cancer. In the United States, cigarette smoking is linked to about 80% to 90% of lung cancer deaths. Using other tobacco products such as cigars or pipes also increases the risk for lung cancer." - cdc.gov
That really depends on your doctor. Some people are high at 140 and others at 130 for the systolic. If you are young, I think 130 is pretty high. If you are older maybe 140 if the point where you should be paying attention.
For the diastolic 80 is good. 85 is take a note book when you go see a doctor and 90 it's time to be a worry wart.
These are just numbers. Throughout the day, the numbers can vary quite a bit so one bad reading does not make you a candidate for high blood pressure.
If you learn to relax before it is taken, it makes a 10 - 15 point difference on the systolic and don't let people bully you about it.
