Answer:
Phytochemicals
Explanation:
Phytochemicals are chemical compounds produced by plants, generally to help them thrive or thwart competitors, predators, or pathogens. The name comes from Greek φυτόν (phyton), meaning 'plant'. Some phytochemicals have been used as poisons and others as traditional medicine.
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
When you need to discrete, which typically comes as diarhhea if its severe. Hope this was helpful! (:
Its a slow process atlest for me start small then work ur way up