The energy gave to the body by food is calories
Uhhh 10 i think i could be wrong
To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Requires a medical diagnosisAn unruptured aneurysm usually causes no symptoms. A key symptom of a ruptured aneurysm is a sudden, severe headache.Can have no symptoms, but people may experience:<span>Headache: </span>can be severe<span>Gastrointestinal: </span>nausea or vomiting<span>Also common: </span>bleeding, dizziness, light sensitivity, headache, stiff neck, or thunderclap headache
Good, thanks for asking! How about you?
