Answer:
B
Explanation:
When you are older, less exersise leads to good health.
Most of the types of warm up to do in order to attemp a maximal test should include the general dynamic warm-up and the movement specific warm-up. They include, dynamic stretching, static stretching, and more. Remember that a good warm up should include <span>a light aerobic warm-upsoft tissue work on a foam roller and <span>dynamic warm-up exercises.</span></span>
Passive communicators do all of the following EXCEPT C. stand up for themselves when needed
Answer: true
strength training increases and makes your body structure much stronger
