Folic acid is good for pregnancy. I think all woman should take it during pregnancy. It helps prevent birth defects.
Hope this helps.
(I really need a crown to go on the next rank.)
Ignore the comment above.
1-3 year olds should have 2g of salt a day.
4-6 year olds should have 3g of salt a day.
7-10 year olds should have 5g of salt a day.
11 year olds+ should have 6g of salt a day.
Because going outdoors is good for your health and if children do that they will start off with a healthy lifestyle
