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bearhunter [10]
3 years ago
6

Dynamic stretching is considered a _____ exercise.

Health
2 answers:
Phantasy [73]3 years ago
7 0

Muscular I hope this helps you

Sloan [31]3 years ago
6 0

its considered a muscular exercise

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Answer: The endocrine system is concerned with body processes and functions in a slower and more precise adjustment.

Explanation: The endocrine system is made up of glands that are seperated from each other with no physical connection.

The hypothalamus is a part of the brain that controls the pituitary gland and indirectly influences many other glands of the endocrine system.

The glands of the endocrine system secrete and synthesize chemical messengers knowned as hormones that circulate round the body in the blood,these hormones now stimulate target glands and tissues to bring about metabolism and other cell activities and as well regulating body growth and maturation.

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3 years ago
Which is true about ballistic stretching exercises?
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Answer:

They allow the muscles to adjust and relax.

Explanation:

Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.

ture facts bout it:

Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.

What is the benefits of ballistic stretching?

Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial

Hoped that helped:P

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A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.

Explanation:

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