Answer:
A) Overloading the muscles too often
Explanation:
Answer:
This can lead to many things such as a stroke, heart attack, kidney failure, and many other things.
Showing appreciation for what you have or love
Everybody's different, but the minimum requirement is 52 g. or 1.83425 oz.
Hope this helps!!
Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
